My mother who was a Yoga Teacher introduced me to yoga as a teenager and I have been practicing ever since. A lifelong habit Yoga helps me ride the waves of my life bringing more joy, gratitude and acceptance of the way things unfold on this precious journey.

Over many years of working in health care I have developed expertise in working with people of all ages and abilities. You can rest assured when you work with me that my skills, experience and qualifications will lead you safely and effectively toward your goals.

I have developed a holistic, personal approach to help you to engage in your own healing journey for results that are sustainable and long-lasting.

Choosing Yoga Therapy and Feldenkrais means that you are taking an active role in your health. This means you will achieve deep and lasting changes to your body, mind and spirit that are like new grooves and habits you can take into your daily life.

Back and neck pain – Other musculoskeletal problems such as hip , knee and shoulder – Arthritis – Cancer – Trauma – Anxiety, depression and stress – Autoimmunity – Age related stiffness and loss of function – Neurological and Acquired Brain Injury