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August 8, 2018

Yoga an essential element for healing in breast cancer patients

I would like to share this article, written by the Chris O’Brien Lifehouse, a Sydney Hospital specialising in cancer treatment, where I te

November 4, 2017

Yoga and The Feldenkrais Method – potent remedies for your back pain

  Yoga and The Feldenkrais Method- potent remedies for your back pain Ever wondered what  Yoga and Feldenkrais  can offer you if you ha

November 6, 2016

Restorative Yoga and Yin Yoga ; Relax , Renew ,Sustain

Restorative Yoga, Yin Yoga Relaxation, Renew and Sustain Life is extremely busy and demanding these days. Our bodies are trying to keep up the pace an

August 7, 2016

Yoga For Seniors

Yoga for Seniors – Moving above and beyond Lets debunk a few myths about yoga right now …. Yoga is not: – Fancy poses that tie your body in

May 31, 2016

Mindful Movement for Pain

Mindful Movement for Pain Management Yoga , Mindfulness and The Feldenkrais Method Pain is Australia’s third most costly heath problem not to mentio

February 29, 2016

Yoga for Cancer the benefits are many

As a Yoga Therapist I have been Teaching Yoga at the Chris O Brien Lifehouse for 2 years. The Chris O Brien Lifehouse in Camperdown has a unique Integ

November 8, 2015

Mindful Yoga the Joy of Slowing Down

Do you want a safe and healthy way to practice yoga without the pressure of performing fancy poses or the risk of injury ? Yoga Feldenkrais Therapeuti

September 12, 2015

Private Yoga and Yoga Therapy

One to one yoga classes can be an ideal way to bridge the gap between issues such as lower back injuries, arthritis, recent surgeries, cancer diagnosi

July 19, 2015

Yoga for Back Pain and More ….

Yoga for Back Pain and More…. Yoga when practiced with a mindful attention to the  breath , body and mind is an excellent remedy for back pain

February 15, 2015

Yoga for a good night’s sleep

” I haven’t slept so well in ages !!’. As a Yoga teacher and Yoga Therapist this is a comment I hear time and time again after my st

October 19, 2014

Don’t just sit there move – Yoga and The Feldenkrais Method the perfect antidote to sitting

Our bodies weren’t designed to sit all day they were designed to hunt, gather , forage , carry , climb, walk on uneven terrain , run from danger

July 9, 2014

New website

Yoga Feldenkrais has a brand new website, which you’re looking at right now! Take a look around and consider coming to a yoga class with Margery

yoga for seniors | Yoga Feldenkrais

Yoga For Seniors

Yoga for Seniors – Moving above and beyond Lets debunk a few myths about yoga right now …. Yoga is not: - Fancy poses that tie your body in knots or turn you upside down - Only for...

mindful movement for pain

Mindful Movement for Pain

Mindful Movement for Pain Management Yoga , Mindfulness and The Feldenkrais Method Pain is Australia’s third most costly heath problem not to mention the toll to the individual pain sufferer’s life. Pain is the body’s natural...

private yoga annandale

Private Yoga and Yoga Therapy

One to one yoga classes can be an ideal way to bridge the gap between issues such as lower back injuries, arthritis, recent surgeries, cancer diagnosis and fatigue ( to name a few) and...

New website

Yoga Feldenkrais has a brand new website, which you're looking at right now! Take a look around and consider coming to a yoga class with Margery soon....