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0407-433-565

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Private one on one yoga

Private one on one yoga

A regular Yoga practice sows the seeds of health, happiness and a life well lived.

For some private Yoga classes offer the most satisfying option for discovering the benefits of a regular practice. During a private lesson Margery works with you to achieve your goals and you gain the benefit of her many years of teaching experience to support the development of a Yoga practice that works best for your needs.

Yoga for beginners: the choice to have several private lessons before commencing classes is also an ideal way to start your yoga journey. Armed with awareness of the best way to achieve each posture for your body type you will then be able to gain maximum benefit from a home practice or attending classes.

 

Find out more about private one on one yoga on our yoga therapy page or contact Margery to discuss your path.

Margery offers group classes, private one-to-one Therapeutic Yoga, yoga for beginners, Feldenkrais and Mindful Movement lessons to aid individuals restore awareness, freedom of movement, health and wellbeing.

Contact Margery

about margery hellman

Feel free to call, email or fill out the form below to discuss the best path for you.

0407 433 565 or 02 9660 5514

marhellman@bigpond.com

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